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South Valley Oral and Facial Surgery
Home Tips for Keeping Your Mouth Guard in Great Shape

Tips for Keeping Your Mouth Guard in Great Shape


Posted on 2/3/2025 by South Valley Oral and Facial Surgery
Young smiling woman holding clear retainers, encouraging their use after orthodontic treatment.Mouth guards are an essential piece of equipment for anyone who participates in sports or activities that could result in facial injuries. They act as a barrier between your teeth and the outside world, protecting your smile from chips, fractures, and even tooth loss.

But just like any other piece of equipment, mouth guards need to be properly cared for to ensure they remain effective and comfortable. Here are some tips to help you keep your mouth guard in great shape:

Cleaning Your Mouth Guard


•  After each use: Rinse your mouth guard with cool water and mild soap. Avoid using hot water, as this can warp the plastic.
•  Deep cleaning: Once a week, soak your mouth guard in a solution of water and denture cleaner or mouthwash. Follow the instructions on the product label.
•  Brushing: You can also brush your mouth guard with a soft-bristled toothbrush and toothpaste.
•  Air dry: Always air dry your mouth guard completely before storing it.

Storing Your Mouth Guard


•  Store in a case: When not in use, keep your mouth guard in a sturdy, well-ventilated case. This will help protect it from dust, dirt, and damage.
•  Avoid extreme temperatures: Don't leave your mouth guard in direct sunlight or in a hot car. Extreme temperatures can warp the plastic.
•  Keep it away from pets: Your furry friends might see your mouth guard as a chew toy, so keep it out of their reach.

Replacing Your Mouth Guard


•  Every 6 months: It's recommended to replace your mouth guard every 6 months, or more often if it shows signs of wear and tear.
•  Signs of wear: Look for cracks, tears, or holes in your mouth guard. If you notice any of these, it's time for a new one.
•  Proper fit: As your teeth shift over time, your mouth guard may no longer fit properly. This can reduce its effectiveness and make it uncomfortable to wear.

Additional Tips


•  Bring your mouth guard to your dental appointments: Your dentist can check the fit of your mouth guard and make sure it's still providing adequate protection.
•  Don't chew on your mouth guard: This can damage the plastic and make it less effective.
•  Avoid using harsh chemicals: Don't clean your mouth guard with bleach or other harsh chemicals. These can damage the plastic and make it unsafe to use.

By following these simple tips, you can help keep your mouth guard in great shape and ensure it continues to protect your smile. Remember, prevention dentistry is always the best approach, and taking care of your mouth guard is an important part of that.

As a reminder, this information is for educational purposes only and should not be considered a substitute for professional medical advice. Always consult with your dentist for personalized recommendations and treatment options.

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South Valley Oral and Facial Surgery, 5595 Winfield Blvd, Suite 202, San Jose, CA 95123-1220 / 408-479-9449 / svofs.com / 2/12/2025 / Page Keywords: dental implants San Jose CA /